Posts Tagged ‘lose weight’
Cool tip to lose weight - the lazy way
Friday, January 16, 2009 22:23 1 CommentHuman beings use approximately 80% of their energy consumption to maintain high, even body temperature. Remaining 20% goes into various activities that we do. If you have a tough workout, you are able to somewhat increase your calorie consumption, but you are still working without significant leverage on that 1/5 side of the scale.
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